{"id":17667,"date":"2025-11-12T09:01:47","date_gmt":"2025-11-12T04:01:47","guid":{"rendered":"https:\/\/www.cmsh-15.ru\/?p=17667"},"modified":"2025-11-12T09:02:30","modified_gmt":"2025-11-12T04:02:30","slug":"%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d-%d0%b2-%d0%be%d1%81%d0%b5%d0%bd%d0%bd%d0%b5-%d0%b7%d0%b8%d0%bc%d0%bd%d0%b8%d0%b9-%d0%bf%d0%b5%d1%80%d0%b8%d0%be%d0%b4","status":"publish","type":"post","link":"https:\/\/www.cmsh-15.ru\/?p=17667","title":{"rendered":"\u0412\u0438\u0442\u0430\u043c\u0438\u043d D \u0432 \u043e\u0441\u0435\u043d\u043d\u0435-\u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\"><tbody><tr><td style=\"width: 50%; text-align: center; vertical-align: middle;\"><a href=\"http:\/\/www.cmsh-15.ru\/wp-content\/uploads\/2025\/11\/vitamin-D.jpg\" data-rel=\"lightbox-gallery-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\" class=\"msu-flex\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17665\" src=\"http:\/\/www.cmsh-15.ru\/wp-content\/uploads\/2025\/11\/vitamin-D-300x300.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.cmsh-15.ru\/wp-content\/uploads\/2025\/11\/vitamin-D-300x300.jpg 300w, https:\/\/www.cmsh-15.ru\/wp-content\/uploads\/2025\/11\/vitamin-D-150x150.jpg 150w, https:\/\/www.cmsh-15.ru\/wp-content\/uploads\/2025\/11\/vitamin-D.jpg 640w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\"><\/a><\/td><td style=\"width: 50%; vertical-align: middle;\"><span class=\"vkitPostText__root--E6e68 vkitPostText__rootPointerMode--83h89 vkitPostText__redesignEnabled--yGcJn vkuiSubhead__host vkuiSubhead__sizeYCompact vkuiTypography__host vkuiTypography__normalize vkuiRootComponent__host\">\u041e\u0441\u0435\u043d\u044c\u044e \u0438 \u0437\u0438\u043c\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u043e \u0440\u0435\u0434\u043a\u043e \u0440\u0430\u0434\u0443\u0435\u0442 \u0442\u0451\u043f\u043b\u044b\u043c\u0438 \u043b\u0443\u0447\u0430\u043c\u0438, \u043d\u0430\u0448\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430. \u0412\u0438\u0442\u0430\u043c\u0438\u043d D \u2013 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u0433\u0435\u0440\u043e\u0439 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0445 \u043c\u0435\u0441\u044f\u0446\u0435\u0432. \u041e\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0438 \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f.\ud83d\udcaa\u2728<\/span><div class=\"vkitPostText__zeroWidth--1RJe6 vkitSpacing__root--hqmOM\">\u00a0<\/div><span class=\"vkitPostText__root--E6e68 vkitPostText__rootPointerMode--83h89 vkitPostText__redesignEnabled--yGcJn vkuiSubhead__host vkuiSubhead__sizeYCompact vkuiTypography__host vkuiTypography__normalize vkuiRootComponent__host\">\u041d\u0435\u0445\u0432\u0430\u0442\u043a\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u043d\u0443\u0436\u043d\u043e \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0444\u043e\u0440\u043c, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u00ab\u0410\u043a\u0432\u0430\u0434\u0435\u0442\u0440\u0438\u043c\u00bb \u0438\u043b\u0438 \u00ab\u0412\u0438\u0433\u0430\u043d\u0442\u043e\u043b\u00bb.<\/span><div class=\"vkitPostText__zeroWidth--1RJe6 vkitSpacing__root--hqmOM\">\u00a0<\/div><span class=\"vkitPostText__root--E6e68 vkitPostText__rootPointerMode--83h89 vkitPostText__redesignEnabled--yGcJn vkuiSubhead__host vkuiSubhead__sizeYCompact vkuiTypography__host vkuiTypography__normalize vkuiRootComponent__host\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u0434\u043e\u0437\u044b \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0432 \u043e\u0441\u0435\u043d\u043d\u0435-\u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434: <br>\ud83d\udd38\u041c\u0430\u043b\u044b\u0448\u0438 \u0434\u043e \u0433\u043e\u0434\u0430 \u2013 1000 \u041c\u0415 (2 \u043a\u0430\u043f\u043b\u0438) <br>\ud83d\udd38\u0414\u0435\u0442\u0438 \u043e\u0442 1 \u0434\u043e 3 \u043b\u0435\u0442 \u2013 1500 \u041c\u0415 (3 \u043a\u0430\u043f\u043b\u0438) <br>\ud83d\udd38\u0414\u0435\u0442\u0438 \u043e\u0442 3 \u0434\u043e 18 \u043b\u0435\u0442 \u2013 1000 \u041c\u0415 (2 \u043a\u0430\u043f\u043b\u0438) <br>\ud83d\udd38\u0412\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u2013 1500 \u041c\u0415 (3 \u043a\u0430\u043f\u043b\u0438) <br>\ud83d\udd38\u041b\u044e\u0434\u0438 \u0441\u0442\u0430\u0440\u0448\u0435 50 \u043b\u0435\u0442 \u2013 2000-2500 \u041c\u0415 (4-5 \u043a\u0430\u043f\u0435\u043b\u044c) <br>\ud83d\udd38\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 1500-2000 \u041c\u0415 (3-4 \u043a\u0430\u043f\u043b\u0438) <br>\ud83d\udd38\u041a\u043e\u0440\u043c\u044f\u0449\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u2013 1000-1500 \u041c\u0415 (2-3 \u043a\u0430\u043f\u043b\u0438)<\/span><div class=\"vkitPostText__zeroWidth--1RJe6 vkitSpacing__root--hqmOM\">\u00a0<\/div><span class=\"vkitPostText__root--E6e68 vkitPostText__rootPointerMode--83h89 vkitPostText__redesignEnabled--yGcJn vkuiSubhead__host vkuiSubhead__sizeYCompact vkuiTypography__host vkuiTypography__normalize vkuiRootComponent__host\">\u0415\u0441\u043b\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c \u0438\u043b\u0438 \u0432\u0440\u0430\u0447 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043b \u0434\u0435\u0444\u0438\u0446\u0438\u0442, \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0443 \u043b\u0443\u0447\u0448\u0435 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0442\u044c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e. \u0411\u0443\u0434\u044c\u0442\u0435 \u043d\u0430 \u0441\u0432\u044f\u0437\u0438 \u0441 \u0441\u043e\u043b\u043d\u0446\u0435\u043c, \u0434\u0430\u0436\u0435 \u043a\u043e\u0433\u0434\u0430 \u0435\u0433\u043e \u043c\u0430\u043b\u043e!\u2600<\/span><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041e\u0441\u0435\u043d\u044c\u044e \u0438 \u0437\u0438\u043c\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u043e \u0440\u0435\u0434\u043a\u043e \u0440\u0430\u0434\u0443\u0435\u0442 \u0442\u0451\u043f\u043b\u044b\u043c\u0438 \u043b\u0443\u0447\u0430\u043c\u0438, \u043d\u0430\u0448\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430. \u0412\u0438\u0442\u0430\u043c\u0438\u043d D \u2013 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u0433\u0435\u0440\u043e\u0439 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0445 \u043c\u0435\u0441\u044f\u0446\u0435\u0432. \u041e\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,650],"tags":[],"class_list":["post-17667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-650"],"_links":{"self":[{"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/posts\/17667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17667"}],"version-history":[{"count":1,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/posts\/17667\/revisions"}],"predecessor-version":[{"id":17668,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/posts\/17667\/revisions\/17668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=\/wp\/v2\/media\/17666"}],"wp:attachment":[{"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cmsh-15.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}